VIRTUAL
40+ Wellness Reimagined: Health, Balance, and Vitality
Wednesday, November 19, 2025
12:00 PM - 1:00 PM PST
What to Expect
Step into a no-nonsense approach to wellness.
Navigating the complexity of 40+? We got you covered.
Join us for an inspiring conversation with wellness expert, coach, and author Courtney Townley as she shares insights from her highly anticipated new book, The Consistency Code (out November 5). This event is for any woman navigating the complexity of 40+ who’s ready to redefine what health and wellness really mean.
Courtney will guide us to understand how real, lasting health isn’t about rules or rigid routines, it’s about self-trust, self-leadership, and writing your own wellness story.
Drawing from over 30 years of experience as a nutrition coach, personal trainer, and life coach, Courtney offers a powerful reframing of health, not as a quest for perfection, but as a holistic alignment with your deepest needs. In The Consistency Code, she introduces a flexible, four-part framework that helps women move from burnout to mindful alignment, ease, and true vitality.
Please Note:
This online event is part of Chapters, RevelEleven’s new membership-based book club and speaker series. Note that you must be a Chapters member to officially register and attend this event.
Sign-up for Chapters below and get your first two weeks free (regular pricing is $11/month or $99/year).
Date: Wednesday, November 19, 2025
Duration: 1 hour
Time: 12:00 PM - 1:00 PM PST
About Courtney Townley
Courtney Townley is a nationally recognized health and self-leadership coach, host of the top-rated Grace & Grit podcast, and a passionate advocate for helping midlife women lead with clarity and confidence. She blends science, mindset, and straight talk to help women reclaim their power on their own terms. She is a graduate of the University of Michigan, a Level 2 Precision Nutrition coach, a National Strength and Conditioning Association personal trainer, and a certified life coach via the Life Coaching School.