Small Moves, Big Life: Daily Practices for Energy, Productivity + Happiness

In fact, studies show that nearly 75% of women carry the emotional weight of their families and communities. No wonder burnout is on the rise. 

So how do we break the cycle? How do we reclaim our energy, motivation, and sense of joy? 

Join RevelEleven for a transformative workshop with Andrea Leigh Rogers—motivational coach, celebrity trainer, and founder of Xtend Barre—as she shares insights from her upcoming book, Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day). 

Andrea will walk us through seven simple daily practices that can easily fit into even the busiest schedule—designed to help you feel stronger, more focused, and more in control of your day. 

You'll learn how to:   

• Break the cycle of perfectionism and burnout   

• Feel physically stronger and more resilient - mentally and emotionally   

• Sleep better, move more, eat with intention, and finally stay consistent   

• Discover a truly achievable daily routine to feel unstoppable   

• Trade guilt and grind culture for energy, strength, and confidence 

You don’t need to do more—you just need to do what works.