NOVEMBER BOOK PICK
The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity
ABOUT THE BOOK
In The Menopause Moment, urologist, podcaster, and women’s health expert Dr. Kelly Casperson brings clarity, compassion, and science to one of the most misunderstood—and least talked about—chapters in a woman’s life. From hot flashes and hormone therapy to sexual wellness and mindset shifts, this book helps cut through decades of misinformation to help women feel confident, educated, and empowered in their bodies.
Blending medical insight with personal storytelling and actionable advice, Dr. Casperson gives women the information they need to advocate for themselves and thrive, not just survive, during menopause and beyond. Whether you're in the thick of it or simply menopause-curious, this book is a must-read guide for navigating midlife with strength and clarity.
Why we chose it:
Menopause is something every woman will face, yet many of us are left in the dark about what’s really happening in our bodies and what we can do about it. With so much conflicting information out there, The Menopause Moment is a breath of fresh air: honest, informative, and deeply empowering.
We chose this book because knowledge is power. Dr. Casperson arms us with the science, stories, and straight talk we need to move through this season with confidence, care, and community.
And as a bonus, Dr. Kelly will join us live for our November book club kickoff call to introduce the book and share her wisdom firsthand.
Where to get it:
Order your copy here. Also available at your local library, favorite bookstore, or in audiobook/Kindle format.
Join Chapters now to read The Menopause Moment alongside us, unlock the exclusive companion Chapters Workbook, join our live monthly book calls, connect with inspiring women, and so much more.
About Dr. Kelly Casperson
Dr. Casperson is a urologist, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Dr. Casperson is an international speaker sought out for both her comedic and science backed delivery. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring. She is the founder and CEO of The Casperson Clinic, PLLC.
Dr. Casperson earned her medical degree from the University of Minnesota, completed her surgical training and urological residency at the University of Colorado. She is a proud member of the American Urological Association, International Society for the Study of Women’s Sexual Health and Society of Women in Urology and is a Menopause Society certified practitioner.
