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Beyond the Surface: How Emotions Shape Our Mind, Body + Skin (Virtual)

Ever get that sneaky feeling your body's got some secrets it's not sharing? Like how that stress from yesterday (or, let's be honest, ten years ago) might be playing sneaky tricks on your health today? Or how those emotional rollercoasters don't just mess with your heart, but might be leaving some very real marks on your complexion?

The truth? It's not just about the skincare routine you're on or that yoga class you missed last Tuesday. It's deeper. It's about the relationship with your authentic self, the unseen connection of the mind and body, and the whispers of your soul you've been ignoring.

But it's not all doom and gloom! We can navigate this journey together. Dive in with Dr. Keira Barr, who truly believes that "women deserve to feel their best at every stage of life." Discover how blending the marvels of science with your body's innate healing magic can rejuvenate not just your skin, but your spirit too.

Ready for some real talk on connecting the dots between feeling, healing and looking your best? Join us for an hour of real, raw and refreshing conversation that will leave you feeling radiant! It’s just what the doctor ordered.

About Dr. Keira Barr: Dr. Keira Barr blends science with soul as a certified trauma trained somatic practitioner, breathwork guide, embodiment coach and dual board-certified integrative dermatologist empowering women around the world with the tools needed to help them experience the calm, control and confidence they crave. As the host of the Skinny Dipping Prescription podcast and creator of Somatic Skin Science, she’s redefining skincare as the embodiment of our lived experience through no B.S. conversations, straight-up truths and tangible, actionable advice. Her work has been featured in MindBodyGreen, Better Homes and Gardens’, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.

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October 1

Sober October (Virtual)

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October 17

The Healing Power of Writing Your Story (Virtual)