Chakra in Sanskrit translates to "wheel" or "Cycle." There are seven Chakras within our bodies that integrate our mind, body, and Spirit in powerful ways that support our physical, emotional, and spiritual growth. So, what do these energy centers mean for our wellbeing?

Intuitive coach Manjeet Russell believes that when these powerful energy centers are blocked, we feel stuck and confused. When these energy centers are expanded and spinning, we feel balanced and energized.

In this workshop, we will connect with our magical Chakra systems with a visualization exercise to discover where in your body you may feel empowered or blocked. After this exercise, we will discuss some strategies on how to keep our energy centers flowing for balance and healing.

About Manjeet: As an intuitive coach of more than 20 years specializing in one-on-one coaching, corporate coaching, intuitive vision boarding, and chakra coaching, my mission has been to help busy women embrace lives that are clear, balanced, and purposeful. I understand that we can be so consumed with DOING that we often forget who we are BEING and what we truly desire in our lives. We can lack clarity and may search for tools for direction.

I guide my clients from survival to THRIVAL mode, where they are grounded, know their boundaries, and practice exquisite self-care. When we unlock THRIVAL mode, we can step into our power and live life on purpose. Through working with me, my clients discover clarity and can create a fulfilling path. Having someone hold you accountable and remind you of your badassery is an important way to move forward. And that is what I do for my Infinite Balance Life Coaching Clients.