Saying goodbye to the notion of being perfect leads to reclaiming self-improvement for what it really is: a journey of love and non-judgment toward our highest potential. Because it's impossible to self-actualize when we keep holding ourselves to impossible standards.

A good life isn't a perfect life. It is our moment-to-moment engagement with what is in all of life's beauty and mess. In this talk with positive psychology coach and cognitive behavioral therapist Homaira Kabir, we will talk about connecting back to that self within us – that imperfect self – so we can be joyfully engaged in the life that most calls us at any stage in our lives.

Homaira Kabir has more than a decade of experience as a life coach. Her mission is to bring science-backed, soulful support to help people break free from unhelpful patterns and own their purpose, voice and impact – with those goals in mind Kabir launched the Goodbye Perfect Project. She has been featured in Forbes, Happify, Thrive Global and The Huffington Post, as well as presented at TEDx. She is the author of Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself.