Joy is divine. While feelings such as happiness come from external sources and are fleeting, joy comes from within and is always abiding. It is an innate part of who you are and how you express yourself. The path to Joy is ultimately a return to wholeness—a rediscovery of who you are. It involves getting to know and moving beyond your fears, insecurities, doubts, and limiting beliefs, paving the way toward more lightheartedness and laughter. 

Join Ellen Newhouse as we examine how to release the old limiting ways and embrace a daily practice of cultivating joy! Ellen will be utilizing Sound Healing as an entry point into the opening of our hearts.