These are unprecedented times. With Covid cases on the rise nationally and the holiday season quickly approaching, your self care regiment might have fallen through the cracks. If you are feeling the same way and are looking for some self care strategies - join Manjeet as we discuss:

• What self care strategies are working for you?

• And more importantly, what self care strategies are NOT working for you during this challenging time.

• I’ll share my 4 fundamentals for self care as well as some tools and strategies for creating a self-care regimen that will serve you during this challenging time.

Manjeet's mission is to help busy women embrace a life of clarity, balance, and purpose and move out of survival-mode and powerfully into “THRIVAL-mode.”

This is a place where you are grounded, you know your boundaries, and you relish in exquisite self care. This is the place where we step into our power and live life on purpose.

About Manjeet Russell: As a Certified Intuitive Life Coach for close to 20 years, Manjeet Russell's mission has been to help busy women embrace a life of clarity, balance, and purpose. Through her coaching, her clients move out of survival-mode and powerfully into THRIVAL-mode—that place where they are grounded, know their boundaries, and relish in exquisite self-care. This is the place where we step into our power and live life on purpose. Business organizations, such as the University of Washington, have benefited from Manjeet's Leadership and Corporate Coaching program. Through top to bottom interviews with teams, Manjeet is able to provide leadership with the skills to facilitate and maintain a harmonious and cooperative environment, thus increasing productivity and profitability. Manjeet loves injecting creativity and spirituality into every day and finds joy in converting confusion into clarity. She views the world with unending optimism and joy and is dedicated to creating a safe, non-judgmental space where her clients can grow and create a life of intention.