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Summer of Self-Love: Loving Self + Sound Healing

Sound Healing is an ancient form of transformative and therapeutic healing. It encourages emotional balance, enhances the immune system, aids in cardiovascular health and brings mental clarity and deep relaxation. As Dr. Mitchell Gaynor states, "I believe that sound can play a positive role in virtually any medical disorder, since it redresses imbalances on every level of the physiologic functioning."

Ellen Newhouse will lead us through a powerful session on loving ourselves and reclaiming your unique voice on your healing journey. For the past 30 years, Ellen has been integrating Acupuncture, Sound Healing, Energy Medicine and Intuitive Coaching in her private practice. She is the author of the best-selling memoir, Nothing Ever Goes On Here. Ellen holds a Master's degree in Acupuncture and Oriental Medicine from NIAOM as well as a degree in Economics and International Relations from Syracuse University. Ellen loves guiding and empowering women to create work and a life they love!

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July 27

Happy Mat Pilates with Lisa Kleiman

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August 2

Sunday Morning Yoga