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Summer of Self-Love: Tips + Wisdom for These Times

Do you want to learn some tips and coping mechanisms for self-care in a pandemic? Over the years, Executive Coach, Sonya Stoklosa, has helped more than 300 executives and now she will share her best lessons, wisdom, and the tips she has learned over the years and how they apply to our current Covid world.

Sonya helps professionals overcome their most persistent challenges so they can accomplish what they truly want in their lives. She has developed her unique methodology over fourteen years as an executive coach and founder of Executive Athlete. Sonya is also a former Olympic level ski racer and VP with BNY Mellon-Private Wealth Management and holds an International Coach Federation, PCC Credential.

Sonya works with business professionals in such companies and organizations as Amazon, Boeing, Google, Microsoft, The Bill and Melinda Gates Foundation, Starbucks, Merrill Lynch, Morgan Stanley and Perkins Coie, LLP.

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July 5

Sunday Morning Yoga

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July 12

Sunday Morning Yoga