Our mothers didn’t talk about anxiety and depression. But it's time to talk about it. The number of women who experience these common mental health disorders is 25% more than men.

Dr. Khalila Fordham believes we can treat these mental health disorders through holistic healing practices. She is a licensed clinical psychologist, advocate, and educator who helps expand access so we can all better navigate the system.

In this event, Dr. Fordham will give us an overview of anxiety & depression, and help us understand various factors in dealing with the mental health disorders in ourselves and our loves ones:

• What is anxiety? How is it different than depression

• What is the influence of hormones? What solutions are there?

• What are the pros – and cons – of taking anti-anxiety meds

• Tools for dealing with A + D.

And so much more.

About Khalila Fordham PsyD: Dr. Fordham is a licensed clinical psychologist, advocate, and educator. Personally and professionally, she supports individuals empowering themselves through holistic healing practices that enhance personal strengths, promote self-acceptance, assist in processing distressing experiences, and facilitate the development of new skills to create and thrive in an intentional life worth living. In 2020, Dr. Fordham co-founded Anomalous Partners, a Black women-owned organization dedicated to developing and disseminating community resources for positive societal change. In 2022, Dr. Fordham founded The Greenhouse Foundation, a 501(c)3 organization dedicated to expanding access to mental health resources in local communities.