A warm cup of tea can do your body a lot of good. There is a ritual to making tea and it signals your body to slow down. It can enhance emotional well-being and spiritual connection. But there’s more to tea than a soothing drink. It can be a potent healing tool.

The first cups of tea date back thousands of years and are thought to have been used as medicine.

Today, we know that the botanicals used in tea can strengthen and tone immune function; they can prevent cancer, slow aging, and maintain cardiovascular functions, and alleviate common psychological symptoms, such as insomnia, anxiety, or mild depression.

Take a journey into the world of tea with us on March 2nd at 8 a.m. PT. Certified Holistic Health Counselor and Herbalist Megan Liebmann will share how to incorporate brewing your own tea as a medicinal practice.

Discover the benefits of botanicals with us! Megan will talk about:

• How to incorporate tea into your daily practice

• The importance of using tea in any healing protocol

• The 4 main ways to make tea

• The best herbs to start making tea with and how to brew them

About Megan: Certified Holistic Health Counselor and Herbalist Megan has helped hundreds of people cultivate their physiological and spiritual nourishment through her work with functional nutrition, botanical medicine, Slow Medicine, and lifestyle changes. Megan has studied herbal medicine, nutrition, somatic healing, and the ways that trauma impacts our ability to have a clear path to what it is to heal.