As mothers, we are always on the go, caring for others, and while movement may be part of our lives, it is often in the vein of “doing” versus “intention.” Carol Frazey is a fitness coach and author, and she teaches her clients how to make small changes to fit daily exercise into our busy lives and have fun doing it!

Magdalena Garcia believes that when we as mothers give ourselves permission to celebrate fiercely and grieve fully, we experience a level of transformational personal development. In this Parenting Series event, Magdalena will help us with strategies to cross thresholds that present themselves as we grow up with our children.